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Poll: Sandwich Selection Survey

Posted on May 27, 2010 By Chris (Edit) Leave a Comment

So many sandwiches, so little time!  We all have our favorites.  Mine is half-turkey, half-pastrami with lettuce and provolone.  What about you?  If you had two pick between two of the most common sandwich types, Westmont, which would you pick?  Take our sandwhich survey (in the column to the right). Read More →

Grilled Garlic & Herb Shrimp

Posted on May 27, 2010 By Chris (Edit) 3 Comments

Got any plans for the long Memorial Day weekend?  Of course you do - you're going to fire up the grill!  The weather in Chesterfield will be great, so why not? But you're going to need something really special to throw on the grill that will send waffs of savory smells throughout Westmont so that you're neighbors in the community will know that your grilling... [Read more...]

Why Fiber is Important to your Diet

Posted on May 21, 2010 By Chris (Edit) Leave a Comment

Recently I have been really getting into health and fitness. I was doing my morning reading and found this very interesting article on Yahoo! about the importance of fiber. Americans consume 15-20 grams less than what is recommended. I think it’s important to know why things are vital to our diets, so below are the reasons I read about. Fiber stabilizes... [Read more...]

4 Must Have Glasses for Your At Home Bar

Posted on May 20, 2010 By Chris (Edit) Leave a Comment

I tended bar during college (and even after college as a second job when I was slaving away for a pittance and still needed to pay my bills) and I learned a lot.  The bar manager was a career bartender and he took his job very seriously.  He viewed a finely made cocktail as proof that we lived in a civilized society and it was something to be served to a... [Read more...]

New Redbox DVD Releases: Week of May 17

Posted on May 18, 2010 By Chris (Edit) Leave a Comment

New Redbox DVD releases for the week (available Tuesday) include: Avatar, Extraordinary Measures, Enemies Among Us, The Spy Next Door The closest Redbox kiosks to Westmont at Chesterfield are at McDonald’s (1701 Clarkson Rd) and Dierberg’s (1730 Clarkson Rd). Westmont at Chesterfield: DVD Pick of the Week Extraordinary Measures Fate and determination... [Read more...]

Chess anyone?

Posted on May 14, 2010 By Chris (Edit) Leave a Comment

Of all the things that St. Louis could be "known" for, I had no idea that chess was even on the list.  But it is...and the city's reputation as a chess epicenter is growing.  Withe the United States Chess Championship kicking off this weekend at the Chess Club and Scholastic Center of St. Louis, 2010 marks the second year in a row that St. Louis has hosted... [Read more...]

Inrease your metabolism…with eggs

Posted on May 13, 2010 By Chris (Edit) Leave a Comment

I saw a news report yesterday that said that if you're looking to lose weight, it's important to increase your metabolism in order to burn the fat.  Makes sense, right?  The news report also mentioned that there is chemical in eggs, lecithen, that is supposed to be excellent for helping to increase your metabolism.  So I figue that if I try to get at least... [Read more...]

Do you know what a chimera is?

Posted on May 12, 2010 By Chris (Edit) Leave a Comment

I consider myself to have a decent education, however I've never come across the word "chimera" until reading this movie preview review.  Apparently it's some sort of human-like monster made up of different parts.  Still no clue, watch this trailer for Splice, set to hit the screen June 4, and you'll see what I'm talking about. When two young geneticists begin... [Read more...]

Recipes by the Dozen

Posted on May 7, 2010 By Chris (Edit) Leave a Comment

If you haven't gone shopping for Mother's Day, don't fret.  There is still time to get something unique and special.  I'm habitually a last minute shopper.  No matter the holiday I always seem to put it off.  Well, this year I did some "web surf research" and f0und some pretty cool, unique and inexpensive ideas that I think I can pull off before Sunday. ... [Read more...]

New Redbox DVD Releases: Week of May 3

Posted on May 5, 2010 By Chris (Edit) Leave a Comment

New Redbox DVD releases for the week (available Tuesday) include: Sherlock Holmes, Staten Island, Under the Sea, Imaginarium of Doctor Parnassus and Nine The closest Redbox kiosks to Westmont at Chesterfield are at McDonald’s (1701 Clarkson Rd) and Dierberg’s (1730 Clarkson Rd). Westmont at Chesterfield: DVD Pick of the Week Sherlock Holmes Robert Downey... [Read more...]

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